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Many people suffer from local obesity, and keep asking about the Best Type of Liposuction for Stomach especially in Turkey. Although obesity is known that overweight people who only suffer from it. However, local obesity affects who do not suffer from over weight, but all people can get local obesity, who suffer from overweight and who do not. Local obesity become big problem that affect many people. To know about local obesity and how to get rid of it through advanced techniques, follow this article.
What Is Obesity?
Local obesity is kind of obesity that many people suffer from it, besides local obesity make people shape inconsistent, unpleasant, and uncomfortable. It is one of the most annoying obesity. So, person who suffer from obesity will find wrinkles and excessive fat in certain areas in his body like in hips, tummy, thigh, or feet. Local obesity causes uncomfortable feeling and many psychological problems because it changes body shape and makes it inconsistent,
There are many reasons that make body suffer from local obesity and from wrinkles and from the accumulated fat in one area. As a result, to avoid local obesity, we have first to know the reasons that cause it.
What Are the Reasons of Local Obesity?
Genetic Factor
First, there are some people who suffer from local obesity because of genetic factor. So, there are some people are likely to get local obesity than others. Some people are more likely to store fat in their bodies than others. Moreover, there are some people who have low burning fat rate than others.
It does not mean that these people can not be treat their bodies. Yet, it can treat these problems through avoid eating high fat food and avoid bad eating habits that increase fat in body, and practice sports. So, people who have parents who suffer from obesity or local fat, have to avoid reasons that cause it and make a lot of effort to avoid local obesity.
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Bad Eating Habits
Second, there is bad eating habits that causes local obesity. If person will not stop theses actions, he will reach to excessive obesity and he will suffer from overweight. Bad eating habits include eating fast food daily or continuously,
While depending on theses bad habits, this accumulate fat in tummy , thigh, the back. Also, these bad habits affect on women more because women have low burning fat rate and low level of testosterone.
Sleeping after Eating
Third, there are some people who return from work late and eat their lunch or dinner then sleep. This is one of the most serious things where some Canadian researches proved that daily routine that depends on eating and sleeping. People who work office work and do not move continuously are more likely to die fast than others.
Also, lack of movement causes that accumulation of fat and in blood and increases bad cholesterol level in body. When bad cholesterol level increase in body, person will be likely to get stroke or arteriosclerosis, and eating with lack of movement will harm health.
Thyroid Diseases
Fourth, thyroid gland is responsible for metabolism in body and responsible for the secretion of thyroid hormone, and when gland gets lazy. The hormone which responsible for burning fat will decrease, and as a result, fat will accumulated in body. Fat will accumulated first in neck, tummy, thighs, hips, and if this problem will not get fixed, person will suffer from the accumulated fat in body.
This problem can be known through thyroid gland test in body. Then it must follow with the doctor after that to get the suitable treatment. Follow suitable diet, and practice sports.
Dangers of Local Obesity
- All reasons of local obesity are bad habits that cause a lot of problems in future,
- So, eating junk food can cause eventually heart and vessels diseases,
- Obesity diseases and its problems and many other problems and diseases,
- There are some researches that confirm that local obesity is danger like original obesity,
- It can cause serious diseases like cancer, and even Alzheimer.
Methods to Treat Local Obesity
- Speaking about treatment, it can treat local obesity through liposuction. The techniques and methods to treat local obesity become many. Also, laser techniques are developed to get slim, consistent body without any pain or complications after the procedure,
- There are many techniques to treat local obesity, and they are cold laser technique, laser fat removal, using ultrasounds, radio frequency ablation.
- Many other techniques, but even with these techniques.
- You must avoid bad habits of eating, commit eating healthy food.
- Practice sports to get slim body and avoid local obesity again.
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Treating Local Obesity without Surgery
Practicing Sports
We have already mentioned the importance of sports to get rid of local obesity. But sports should be practiced through specialized because it required certain exercises to every area where fat accumulated and tightened muscles in these areas.
Drinking Water
Drinking water helps to solve many problems in body. It helps organize the movement of digestive system, stimulate muscles. Furthermore, it improves fat burning rate and calories. You must drink water before meals, to feel full and eat less, so water is an important factor to get rid of local obesity and lose weight.
Diets
- Also, diets help directly to treat many problems. As we mentioned before eating fat meals and fast food harm body and cause local obesity. So with drinking a lot of water and practicing sports,
- You must follow healthy diet full of vegetables and fruits and high in nutrients without eating much fat,
- Diets become varied and a lot any you can choose the most suitable to you and your health,
- You must consult the doctor before following any diet,
- Avoid eating after 8 pm because it increase having local obesity.
Eventually, everybody must take care of their health, because in our time obesity becomes big problem, also taking care of health is very essential, so it must to everybody to practice sport and take care of their health and not only who only suffer from obesity or obesity, as a result, every body must have healthy life and avoid bad habits of eating that spread recently.