28 Tips for Diet After Gastric Bypass Surgery

Get the Best Tips After Gastric Bypass Surgery in Turkey:

Turkey ranks the tenth in the world in performing surgeries according to ISAPS the international society of plastic surgery. And Turkey obtained this level thanks to the advanced technology of plastic surgeries.

Gastric bypass surgery is one of the common surgeries in Turkey that becomes very required from Turkish customers and foreign people too. This surgery becomes very popular because the spread of obesity and because of the low cost of this surgery in Turkey.

Gastric Bypass Surgery Terms:

Patient BMI must be over than 40 kg per square meter. This surgery suits for people from 18 to 65 years old.

Before Gastric Bypass Surgery in Turkey:

  • Patient must make tests and examinations before the surgery to check his health.
  • It is important for patient to quit smoking.
  • Patient must avoid medications that cause blood flow, because these medications cause bleeding during the surgery.
  • You must discuss with your doctor about the surgery results and recovery period.

Gastric Bypass Steps in Turkey:

  1. In the beginning, doctor puts general anesthesia for patient.
  2. Then doctor makes small incisions 3 cm for each.
  3. After that doctor inserts surgical tools with camera.
  4. Doctor watches everything through the screen.
  5. Then doctor uses carbon dioxide gas to inflation the abdomen.
  6. After that, doctor removes a part of stomach.
  7. So, to let the rest of the stomach as a pouch about 30 ml.
  8. And as a result, the stomach can absorb small amounts of food.
  9. Also doctor makes a cut in the small intestine to connect them to the remaining part of the stomach.
  10. So, food pass through the small part of the stomach then to intestine.
  11. So, food will bypass the first part of intestine then to stomach.
  12. This surgery takes from 2 to 3 hours.

Gastric Bypass Surgery 

Gastric Bypass Surgery Results:

  • This surgery improves insulin response bigger than other surgeries, especially for type 2 diabetes patients, fatty liver disease, and for metabolic syndrome patients.
  • Also it helps to improve the symptoms of type 2 diabetes patients.
  • After this surgery patient feels full and hunger hormone decreases.
  • Besides, obstructive sleep apnea will stop.
  • This surgery can treat high cholesterol, triglycerides, joint pains, and GERD.

After Gastric Bypass Surgery:

  • Patient must avoid any violent activity.
  • Patient must take vitamins, especially calcium, iron, and vitamin B complex.
  • You must make routine checkup every 3 months in the first year, then after every 6 months.
  • After 10 days, you must go to the doctor to ensure the surgery results.

Bariatric Surgeries from A to Z in Turkey 

Diet After Gastric Bypass Surgery:

  1. You must follow healthy diet to make your stomach rest without stretching again.
  2. This diet helps to avoid side effects of the surgery and surgery complications.
  3. You must drink a lot of liquids to avoid dehydrations.
  4. Drink liquids between meals not with them.
  5. Where you must wait 30 minutes after eating to drink any thing and avoid drinking anything before meals directly.
  6. You must eat and drink slowly to avoid dumping syndrome.
  7. Where this syndrome causes nausea, sweating, dizziness, and also diarrhea.
  8. You must eat food rich in protein.
  9. You must choose food and drinks low in sugar and fats.
  10. Avoid also alcohols after surgery.
  11. You must reduce caffeine because it may cause dehydration.
  12. You must eat vitamins and minerals daily.
  13. Chew food well until being smashed well.
  14. The first day after the surgery, you must drink liquids only.
  15. Where you can drink soup, juice free from sugar, skim milk, decaf coffee and tea.
  16. After a week, you can eat soft and pureed food.
  17. But you have to avoid solid food.
  18. You can puree meat, chicken, cottage cheese, eggs, soft fruits and vegetables.
  19. You can eat from 3 to 6 small meals daily.
  20. It is preferable for every meal to be from 4 to 6 tablespoons of food.
  21. And every meal must take 30 minutes.
  22. Food must be in small quantities and easy to swallow.
  23. Soft food include soft meat, chicken free from fats.
  24. You can eat soft fish, cottage cheese, eggs, dried or cooked cereal.
  25. You can also eat rice, soft fruits without peel.
  26. After 8 months from the surgery, you can eat regular food.
  27. You can eat 3 meals, and every meal is about one cup to one cup and half.
  28. You must stop eating before feeling full.

Food that Cause Problems After Gastric Bypass Surgery:

  • All kinds of bread can cause problems after gastric bypass surgery.
  • Also soft drinks are one of forbidden drinks.
  • You can not eat raw vegetables after surgery.
  • Avoid hard meats and meats that contain cartilage.
  • You must avoid fired and spicy food.
  • Avoid nuts, seeds, and popcorn after surgery.

The Pros of Performing Gastric Bypass in Turkey:

  • The price of gastric bypass in Turkey is moderate in comparing with other countries.
  • This surgery is performed in Turkey by the latest techniques and equipment which guarantee the best results.
  • Also surgeons in Turkey have high quality and experience.
  • The most of hospitals in Turkey have quality certifications and accredited from joint commission international (JCI).

Gastric Bypass Surgery Side Effects:

  1. Patient can suffer from dumping syndrome
  2. Patient also can suffer from hernia.
  3. It is possible for patient to suffer from bleeding.
  4. Some patient can suffer from bowel obstruction.
  5. Gastrointestinal perforation is one of the side effects.
  6. Spleen or any other organ can get harm.
  7. Sometimes, problems in lungs or heart can be happen.
  8. Stomach and duodenal ulcers can be happen also.
  9. But choosing efficient doctor will prevent these side effects.

The Easiest Weight Loss Surgeries With No Side Effects