Are Sports & Diets Suitable Liposuction Alternatives 2023?

Liposuction Alternatives 2023

Liposuction is considered a cosmetic operation where it helps get rid of all fat in tummy area, yet there are Liposuction Alternatives 2023. Fat can not be removed by sport or diets. Also, liposuction procedure does not cure cellulite in tummy and is not a cure for obesity. So, liposuction is not an alternative for sport of diets. The doctor also advises patients to keep their weight to keep procedure results, and this is applied through diets and sport.

Information about Tummy Liposuction

Obviously, some think that liposuction procedure is an alternative for sport and it helps reduce weight. But in fact it does not losing weight but it only help to reshape body, where this procedure does not fit who exceed the normal weight. As a result, it suits only who suffer from the accumulation of fat in certain area. Besides liposuction procedure is not limited on women only but for men too. Many men resort to liposuction for many areas in body especially in breast to fix gynecomastia in men. Some men get athlete tummy through liposuction procedure.

Find out the post-liposuction results

Sport After Liposuction

Equally important, researches have proven that patient who practice sport after the procedure have not any increase in fat under skin. But as for fat around internal organs and viscera can increase with 10% only. The researches have proven also that after losing weight through liposuction or even diet. Person should practice sport, because sport helps body to use fat as a source for energy and as a result fat will be burned.

When Can Patients Practice Sports After Liposuction?

  • Of course, patient should starts practicing slowly after the procedure, where he can start with light activities that does not need big effort.
  • Then patient can increase the period and effort gradually during several weeks.
  • Patient must avoid any effort that will harm operation incisions until patient feels better.
  • As for walking, yoga, or cycling it can be practiced after 3 weeks.
  • According to violent activities like swimming and Kung fu it needs more several weeks.
  • This is because patient will may get infected.
  • After 6 months scars will vanish and final results will  appear, so it must keep these results through sport and diet.

Kinds of Liposuction Procedure

First: Tumescent liposuction which is the most common, where doctor injects the area that need liposuction with medicated solution. This procedure is performed under anesthetic not to feel any pain.

Second: Laser liposuction can remove fat through melting them then it can be removed easily. Laser technique is non surgical  procedure because it does not need full anesthetic, where doctor uses a laser device that breaks down fat into liquids to ease its suction. Then laser activates collagen to tighten skin to fix all wrinkles in skin.

Why not to read about the Best Laser Liposuction?

Third: Vaser liposuction which is ultrasounds, this technique helps to melt fat before its suction, then liposuction is done easily. It is performed through mixing fluids then injecting it in accumulated area with fat. Then the doctor makes small incisions then inserts the Vaser pipe to break down fat. It helps to avoid fat to return again. Also, it is rare for patient to get bruises, often patient will need local anesthetic to avoid any harm.

Furthermore, it distinguishes by its better way to melt fat. It reaches the most accurate areas of fat cells in order to melt the biggest amount of fat.

Fourth: Cryo shape technique, this technique helps tighten wrinkles. It depends on freezing fat to break them on low temperature to keep skin safety. The doctor determines areas first that will get liposuction. Then he puts cold gel on skin, after that doctor decreases temperature gradually. This session takes from 40 to 45 minutes. The patient practices his normal life after a month according to every case.

Also this technique distinguishes by its quickness, and it does not cause any pain. Actually, the used device deals with fat cells only and as a result it is very safe on internal organs  and skin. The session can be applied on 3 areas and suits any skin kind, besides the results are guaranteed.

Before Getting Liposuction

  1. Before the procedure,  patient talks with doctor about the operation goals, if patient suffers from any disease, doctor must know that,
  2. He must tells the doctor of any medications that he is taking continuously,
  3. The doctor will ask for some tests and examinations, and will advice patient not to take any medication that causes blood flow like aspirin and anti-inflammatory drugs.
  4. It is important to ensure doctor skill who will perform the procedure to guarantee the results,
  5. Patient can be ensured through identify the picture of the previous patients who performed the operation before,
  6. The center must  provides good medical services and sterile equipment to avoid any infection.

The Candidates of For Liposuction Procedure

  • Patient must be in good health and dos not have any chronic diseases,
  • The patient must be an adult and his weight is about 30% from perfect weight,
  • It is important for the patient to get strong and flexible skin, strong muscles,
  • Also, who suffer from accumulated fat in tummy that diets and sports failed to get rid of it.

Side Effects After Liposuction

  1. It is possible to suffer from some bruises, swelling and redness, but these symptoms will disappear after while,
  2. Patient will notice change in skin sensation,
  3. He can feel also some pain but he can overcome pain through painkillers,
  4. Some patients can get infection,
  5. Patients can suffer from pigmentation in different places after the procedure.

 

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