Know The Most Common Risks Of Obesity On Your Health
Obesity is excess increase of fats in body. And patient is suffering from obesity if his BMI is 30 and more. Obesity happens if patient eats a lot of calories than body can burn. Also there are several factors that cause obesity. Obesity does not affect only on body asymmetry, but it increases suffering from several diseases and various health problems.
Obesity Side Effects:
Obesity causes heart diseases because it makes person more prone to high blood pressure and high cholesterol. This makes person more prone to suffer from heart diseases. Also obesity makes person more prone to get stroke. Obesity also causes type 2 diabetes. Because obesity affects on body response to insulin to control blood sugar levels. Of course, this contributes to the possibility of insulin resistance to body and diabetes. Obesity contributes also in digestion and cause problems like heartburn. Obesity increases the risk of getting gallbladder diseases and liver problems. Obesity can cause some sexual problems and gynecological problems too. Where it can cause infertility, irregular menstruation and cause male sexual dysfunction. Obesity can cause osteoporosis because it cause pressure on joints.
Obesity activates inflammations in body and increases osteoporosis. Obesity increases the risk of getting womb cancer, breast cancer, ovary cancer, and colon cancer. Besides obesity can increase suffering from depression. Who suffer from obesity are more prone to get inflammations in body because of sagging skin. Obesity causes gout which is an increase in urate crystals in joints. This disease causes severe pain and redness in the area.
Obesity can cause sleep apnea syndrome. This syndrome causes partial or total apnea for short time during sleeping that does not exceed 10 seconds. This syndrome prevent body to get sufficient oxygen and causes health problems in body. Obesity causes pulmonary embolism. And of course who suffer from obesity is more prone to suffer from fatty liver.
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Obesity Causes:
- Unhealthy diet and eating fast food and soft drinks cause overweight.
- Lack of physical activity can cause obesity because of less fat burning.
- Also genetic factors and genes can cause obesity.
- Because there are several genes can cause hormonal disorders and cause over weight.
- There are some several organic cause overweight like hypothyroidism.
- Because hypothyroidism causes slow burning, and this affects on weight.
- Getting old is one factor of overweight.
- This is because slow burning.
- Some medications can cause overweight like anti-depressants, anti-seizure medications, and seizure medications.
The Relation Between Genetic Factors And Obesity:
Genetic factors can effect on stored fats amount in body, and also fat accumulation areas. Genetic factors also effects on turning fats into energy and how to suppress appetite. And genetic factors can effect on fat burning level during exercising. This is not because genetic factors only, but because wrong eating habits that they share.
Tips For Preventing Obesity:
- You must follow healthy diet and focus on low calories food.
- And you must reduce or prevent food that full of high calories.
- It is preferable to calculate calories during the whole day.
- It is important to exercise and go swimming, for walk, or running.
- It is preferable to exercise from 150 to 300 minutes per a week to prevent obesity.
- Check your weight continuously to find any increase in weight.
Some Techniques To Get Rid Of Obesity:
Gastric Balloon
This surgery one of temporary surgeries, where the balloon can be removed after 6 to 12 months. This techniques is one of effective surgeries for weight loss. Because it helps to reduce stomach size and reduce food amounts. Doctor inserts this balloon through laparoscope that is inserted through the mouth. The balloon is inserted empty then doctor fills it with saline solution with blue dye or gas. This surgery takes about 20 minutes only. This balloon is made from safe substances that do not interact with the stomach. This surgery suits who suffer from obesity about with 20 to 30 kg.
Gastric Sleeve Surgery
This surgery depends on removing a part of the stomach. To reduce food amounts that patient eat. Also this surgery causes hormonal changes that cause weight loss. This surgery suits whose BMI is 40 or more. And this surgery is performed also through laparoscope.
SASI Surgery
This surgery depends on creating two paths for food. Where the first path is the normal path for food, and the second path is from the stomach till the small intestine directly. Thus, food skip large part from intestine. SASI surgery combines between gastric bypass and gastric sleeve. Where 80% is cut from stomach size with creating a connection between stomach and small intestine. And patient reduces food amount and food absorption. This surgery treats type 2 diabetes, and treats polycystic ovaries. This techniques suits who suffer from GERD.
Mini Gastric Bypass Surgery
This surgery depends on isolating the upper part of the stomach and makes it like a tube. This part is jointed to a loop of intestine. After making this surgery, stomach can return to its original states.
Endoscope Sleeve Gastroplasty
This surgery depends on making several folds in stomach to reduce its size. Where stomach capacity does not exceed 85 grams. These fold are done in the inner lining of the stomach. This surgery does not need big incision in stomach. This surgery is performed by laparoscope and doctor makes 3 incisions in stomach. This surgery does not need any staplers. Besides, this surgery is not permanent and can be changed in any time. This surgery can treat high cholesterol, type 2 diabetes. And this surgery can treat high blood pressure.
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